How to Overcome Emotional Numbness

It's easy for us to feel numb towards everything, especially when we are in between period or some people call it hangover period. Emotional numbness is dangerous because it could lead into depression. I'm just going to be honest, I don't know why I have been feeling numb lately. Everything in my life is going…

How to Stop Worrying about the Future

It is difficult isn't it, to not knowing what's gonna happen, and the uncertainty of the future. Overthinking everything, every possible outcome. The anxiety, the feeling of being anxious over and over again for something that we just don't know what it is. The future often is scary because the idea of not knowing what's…

The Philosophy behind Getting Back Together with an Ex Partner

"Why are we getting back together?" We all been there. Break up with someone only to find ourselves getting back together with him/her in the next couple of days or weeks or months. There is a science behind it. Psychologist been developing and creating theories and statements on how the majority of couples that breaking…

How to Feel Confident from the Inside

"Self-confidence is the best outfit, rock it and own it." Have you ever been in a situation when you already use your favorites clothes, with full make-up and fabulous shoes – but you still don’t feel confident from the inside? It’s like no matter what you wear or do, you will still think something is…