How to Stop Worrying about the Future

It is difficult isn’t it, to not knowing what’s gonna happen, and the uncertainty of the future. Overthinking everything, every possible outcome. The anxiety, the feeling of being anxious over and over again for something that we just don’t know what it is. The future often is scary because the idea of not knowing what’s…

5 Ways to Deal with Stress

“Life is 10% what happens to us and 90% how we react to it.” Nowadays, we live in a world that is full of expectation. Either from outside or inside ourselves – we have certain goals that we want to achieve. Let’s just be honest, no matter how positive we are, sometimes we feel under…