How to Overcome Emotional Numbness

It's easy for us to feel numb towards everything, especially when we are in between period or some people call it hangover period. Emotional numbness is dangerous because it could lead into depression. I'm just going to be honest, I don't know why I have been feeling numb lately. Everything in my life is going…

How to Stop Worrying about the Future

It is difficult isn't it, to not knowing what's gonna happen, and the uncertainty of the future. Overthinking everything, every possible outcome. The anxiety, the feeling of being anxious over and over again for something that we just don't know what it is. The future often is scary because the idea of not knowing what's…